Home Remedies For Acne

  • Posted on August 31, 2010 at 4:32 pm

Acne, or acne vulgaris, is a very common skin condition affecting mostly adolescents and is usually a result of increased male hormones present in both genders. Oil and dead cells get trapped in the pores creating blackheads which in turn become infected and inflamed creating pimples and acne. At least 96 % of the teenage population is affected by this condition at some time or other which appears typically on the face, but can also be present on the upper chest and back, or anywhere where the skin has a thicker density of sebaceous follicles. It is characterized by a combination of blackheads, whiteheads, red scaly areas, pimples, and often scarring.

The degree of severity and duration of acne varies for each individual. It is generally though of as a condition which lessens or disappears beyond adolescence, however it can last into the twenties, and sometimes even into the thirties and forties.

Severe acne can have a devastating affect on teenagers when they are already vulnerable to low self esteem. There are numerous forms of treatments including home remedies for acne which may be tried before resorting to more conventional therapies prescribed by doctors.

home remedies for acne ebookTo start off with, it is very important to understand that changing behaviors can help improve acne symptoms. This includes a healthy diet, regular exercise and sufficient sleep. I personally have been able to get rid of my acne by changing my diet. The reason I was able to see that it was clearly my diet change that solved my acne problem was that after dealing with acne for 2-3 years it was all gone within 2 weeks! If you are interested, you can read my acne no more review. I can say that the biggest difference for me that I got off this ebook for my lifestyle was that I needed to add more fruits to my diet (my diet previously was quite healthy however, for some reason I barely ate fruits… It seems the lack of vitamin A was a strong factor in making my acne constantly come back).  It won’t show instant results but these powerful vitamins for acne will definitely help especially if your lacking in any of these which can often happen if you do not eat at least a few fruits a day! Also, additional tips are that it also helps to wash hands regularly and keep stress to a minimum. Acne can be caused from germs on pillows. Simply sleeping on the side and keeping pillows clean has actually eliminated acne for some sufferers.

  • Filed under:
    • Uncategorized

Top 5 Natural Skincare Sources For Right Now!

  • Posted on October 22, 2015 at 11:10 am

Affordable beauty is having a resurgence!

When it comes to diet and exercise, we’re taught that knowing what we put into our bodies and how to look after them means getting the results we’re after; unfortunately the same can’t always be said for looking after our skin.

Understanding how the ingredients in our moisturiser work should be as common practice as knowing what a pilates class is. And being able to pronounce every ingredient on the back of a bottle shouldn’t mean using up half your pay cheque.


It turns out beauty is more than skin deep: The average person slathers, lathers, rubs and sprays, 10 different skin care products on his or her body every day–and since our skin acts more like a sponge than a barrier, we absorb the nearly 130 chemicals we regularly expose ourselves to. Cosmetics companies and the FDA maintain that these chemicals are safe, and many of them are–in small doses at least. But consider that the average woman wears makeup every day, and you begin to understand how a little dab here a quick spray there begins to add up. The fact is, no one really knows how certain chemicals affect us over time, or how they react in our bodies in combination. Other chemicals have known dangers: Phthalates, for example, which are often found in artificial fragrances, are a class of hormone disruptor which can be linked to birth defects, sperm damage, infertility, and the feminization of baby boys, for instance.

Almost 90 percent of the 10,500 cosmetics and skin care ingredients known to the U.S. Food and Drug Administration have not been evaluated for safety by the Cosmetic Ingredient Review, the FDA, or any other publicly accountable institution, according to the Environmental Working Group. To be fair, no one’s dropping dead after a using a mascara wand or a body wash, and manufacturers have an interest in creating products that don’t harm their customers. But complex chemicals with potential unknown side effects lead us to follow the Precautionary Principle. That is to say, if we’d prefer to err on the side of safety until we know. We’re not the only ones who feel this way: More than 1,110 personal-product ingredients have been banned for use in cosmetics in the European Union because of concerns that they may cause cancer, birth defects, or reproductive ills. By contrast only 10 are banned here in the U.S.

  • Filed under:
    • Uncategorized

Impatient? Top Ways To Get Rid Of Acne Fast!

  • Posted on August 21, 2012 at 2:15 am

People suffering from mild to moderate acne often want a quick effective remedy to finally get rid of acne.

Acne is caused by an increase of male hormones in both men and women, but mostly occurs in the teen years and can be very embarrassing and devastating for self esteem. These hormones create oily buildup in the pores and clog them which in turn become infected and inflamed and results in acne.


Taking this into consideration, a good first step to take would be keeping those areas mostly affected by acne cleansed with a mild soap. Cleanse often to keep the pores open, and be sure to wash off excess makeup when it’s not needed, in particular at night before going to bed. Use a gentle circular motion when cleansing to ensure it gets into the pores. Don’t scrub vigorously when washing or drying. Pat the area dry with a clean towel. Repeating this frequently during the day will keep the oil in the pores to a minimum so infection doesn’t set in.

Over the counter acne treatments such as Benzoyl Peroxide are fast and effective in temporarily getting rid of acne fast. They cleanse the pores by drying up the oil clogging them and fight the bacteria responsible for causing the inflammation.

Here are a few home remedies for acne that might help you. Touching the face frequently with our hands is a well known culprit in transferring dirt and bacteria to our face. Wash your hands frequently and be especially conscientious when the urge to touch the face arises.

Applying ice to swollen and reddened areas can help reduce the appearances and unclog pores.

Cut up a clove of garlic and rub it onto the affected area. Garlic has antibacterial properties and can help by fighting the bacterial infection in the affected area.

Vitamin A in larger doses acts like the drug Acutane used to treat acne. It is best to try to obtain most of your vitamin A through food sources as Vitamin A is fat soluble and can build up to toxic levels in your system. Foods rich in vitamin A include carrots, sweet potatoes, broccoli, liver and spinach.


Steam your face over a bowl of hot water covered by a towel. This will open up the pores, after which you can cleanse thoroughly and apply a home remedy or herbal scrub.

  • Filed under:
    • Uncategorized

Top 5 Methods To Understand How To Get Rid of Acne Scars

  • Posted on August 21, 2012 at 2:11 am

Acne (Acne Vaulgaris) is an extremely common inflammatory skin disease that tends to affect most people in their adolescent years. The major symptoms of Acne are pimples, pustules, blackheads and papules. The bacterium “Propionibacterium acnes” has been identified as the major cause of Acne but various other causative factors exist, viz. hormonal changes, stress and overactive sebaceous glands.

While Acne is a definite eyesore; it is not considered a serious health problem and it generally clears out with increasing age. Unfortunately, in a minority of cases Acne is known to lead to permanent skin scarring. These scars deform the face and can lead to a lot of very serious psychological problems like low self-worth, loss of confidence and even depression so as you can imagine their are many people who want to remove acne scars. These facial scars can also impede one’s career and social life drastically. The best way to prevent facial scarring is to treat Acne outbreaks ASAP. Nevertheless, this is not always possible so various treatment options do exist nowadays to resolve your question of how to get rid of acne scars. Treatment differs according to the type of Acne scars and the skin sensitivity of the patient in question. A short description of the various Acne scars and the respective treatment options to remove acne scars is given below.

Types of acne scars to better learn how to get rid of acne scarsTypes of Acne scars:

1. Boxcar Scars: Boxcar scars measure more than 3 mm in diameter and appear similar to chicken pox scars. They cause round depressions on the dermis and give the skin a matted appearance.

2. Ice Pick scars: Ice-pick scars are 1-2 mm in diameter. They are so named as they form very narrow incisions into the upper level of the skin; similar to a small ice-pick wound.

3. Rolling scars: Rolling scars cause abnormal wave-like undulations on the dermis. They are usually 4-5 mm in diameter.

4. Hypertrophic scars: Hypertrophic or Keloid scars tend to appear when the Acne clears out. They are raised lesions which tend to get larger with time. They might itch or be painful in certain cases.

Treatment options to remove acne scars fast:

  • Filed under:
    • Uncategorized

The 3 Methods You Have to Try to Get Rid of Blackheads

  • Posted on August 21, 2012 at 2:04 am

Most of us have been plagued by the very annoying presence of blackheads at some point in our life. They are created by a build up of excess oil in the pores that cannot make its way to the top to be cleansed out due to blockage, usually caused by dead skin cells. When this oil is exposed to oxygen, it turns a dark color. The difference between blackheads and whiteheads is the fact blackheads are only present in oily skin while whiteheads may be present on either oily or dry skin.

Male hormones, androgens, are the leading cause of blackheads followed by skin care products and makeup. The combination of these two factors is a sure recipe for the making of blackheads, and getting rid of them is not an easy task.

First method you should try to get rid of blackheads:

You should first try out when attempting to find out how to get rid of blackheads and before you try any blackhead remover tools is to simply wash your face ONCE or maybe TWICE a day with warm water. While you might feel like in order to get rid of blackheads you should wash your face every 10 minutes this is actually not a good idea because your skin will be more sensitive. So, only wash your face on a daily basis for a few days/weeks and see if this solves your problem. If it does not, you might want to try preventing and treating them by including a daily regiment of cleansing with a mild soap, acne cleansers, exfoliants and masks, or a combination of these techniques.

Using a blackhead remover & Squeezing them out

how to get rid of blackheadsThe most common way is to gently squeeze them out, but you should follow a procedure to ensure greater effectiveness and less damage to the skin in the process. Gently use a facial scrub to remove any dead skin which might be covering and helping clog the pores, then pat the skin dry gently. Place a warm compress over your face for about 10 to 15 minutes to gently enlarge the pores and soften the blackhead making the removal easier. Again, gently pat your face dry. Using a couple of tissues on each finger, gently squeeze with even pressure from both sides from the base of the blackhead and upwards to force it out safely without damaging the skin. If it does not remove easily do not keep forcing it as you could cause bruising and scarring and make the blackhead worse.

Using an effective blackhead removal cream

  • Filed under:
    • Uncategorized